Physical education uses exercise and other healthy habits to promote growth and physical development. Many schools offer physical education as a subject. It is the highest-scoring subject, and if you prepare well, you can easily achieve high marks in this subject.
Although physical education is easy, you must start preparing at least 3-4 days before the exam. You also need proper study material to prepare well for the exam.
Here are some of the best physical education books you should get before you start preparing for the exam.
Best Physical Education Books
1. Health and Physical Education Class 11 Educational Book
Author: Dr. V.K. Sharma
Last Edition: 1 January 2008
Publisher: New Saraswati House (India) Pvt. Ltd.
Health and Physical Education for Class 11 is a textbook on physical education that helps the students of Class XI learn the different spheres of physical education. The CBSE lays down the content of this book, and the main aim of this book is to motivate the students to live healthy lives.
Buy this book here.
2. New Saraswati Health and Physical Education Class 12: Educational Book
Author: Dr. V.K. Sharma
Last Edition: 1 January 2008
Publisher: New Saraswati House (India) Pvt. Ltd.
Health and Physical Education by Saraswati is the most popular physical education study material series. It explains the concept of physical health in detail and offers students the pedagogical tools required for practicals. The detailed illustrations enhance the learning process and make it more interesting.
Buy this book here.
3. Lab Manual Health and Physical Education Class 11
Author: Dr. V.K. Sharma
Last Edition: 9 July 2018
Publisher: New Saraswati House
Lab Manual Health & Physical Education for Class XI is a book that covers topics such as a career in physical education, health concepts of physical education, physiological and sociological aspects, and the changing trends in sports.
Buy this book here.
4. Introduction to Physical Education, Fitness, and Sport
Author: Daryl Siedentop, Hans Van Der Mars
Last Edition: 16 January 2012 (8th Edition)
Publisher: McGraw-Hill Education
Introduction to Physical Education, Fitness, and Sports by two leading authors focuses mainly on current trends and issues facing school Physical Education, Fitness, and sports. The author introduces readers to the fundamental concepts, approaches, and standards of physical education.
Buy this book here.
5. Yoga Sequencing: Designing Transformative Yoga Classes
Author: Mark Stephens
Last Edition: 18 September 2012 (1st Edition)
Publisher: North Atlantic Books
Yoga Sequencing: Designing Transformative Yoga Classes discusses the importance of conducting yoga classes and workshops. This physical education book includes sixty-seven yoga asanas recommended for beginners, intermediate and advanced yoga students. It also includes yoga for kids, teens, women, and senior citizens. This book also offers yoga asanas that help get rid of depression, anxiety, and other health issues.
Buy this book here.
6. The Really Useful Physical Education Book: Learning and Teaching Across the 7–14 Age Range
Author: Gary Stidder, Sid Hayes
Last Edition: 14 July 2010 (1st edition)
Publisher: Routledge
The Really Useful Physical Education Book is recommended for all secondary physical education school teachers. This book offers guidance on teaching physical education subjects theoretically with fun lessons and practical methodologies.
It teaches various athletics, on-site outdoor and adventurous activities, dance, swimming, water-based activities, games, gymnastics, and more.
Buy this book here.
7. Physical Education and the Study of Sport: Text with CD-ROM
Author: Robert Davis Ph.D., Jan Roscoe, Ros Phillips
Last Edition: 6 October 2004 (5th Edition)
Publisher: Mosby
The 5th edition of Physical Education and The Study of Sports has been revised based on the National Curriculum for A- and AS-level Physical Education and Sports. This book covers human anatomy, physiology, biomechanics, sports psychology, contemporary, comparative, and sports history.
Buy this book here.
8. Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men’s Health)
Author: Adam Sinicki
Last Edition: 19 January 2021 (1st edition)
Publisher: Mango Media
The book Functional Training and Beyond explains how to build a better body than just functional. This book will help you improve your physical performance and mental health. It allows the readers to train the body and mind without much pain and at the same time gives increased energy.
Buy this book here.
9. Physical Education: Essential Issues
Author: Ken Green
Last Edition: 1 October 2004 (1st Edition)
Publisher: SAGE Publications Ltd
Physical Education: Essential Issues offers essential reading and covers the issues faced in physical education. This book includes various sections such as the nature and importance of physical education, the relation between subject and physical activity, and the importance of physical education as a subject in school.
Moreover, this book covers philosophical, sociological, comparative, and pedagogical aspects of physical education.
Buy this book here.
10. Teaching Yoga: Essential Foundations and Techniques
- Author: Mark Stephens
- Last Edition: 25 May 2010 (Latest Edition)
- Publisher: North Atlantic Books
Teaching Yoga is an essential book for teaching and learning yoga. It addresses the 100% yoga training curriculum standards given by Yoga Alliance, making it the ideal textbook for yoga teacher training programs.
Buy this book here.
Conclusion
Physical education is a subject that uses exercise and other healthy habits to promote a person’s growth and physical development. If you want to prepare for a physical education exam or become a physical education teacher, refer to the best books for physical education.
Here in this post, we explain the ten best physical education books for you. We hope that the information in this article helps you in the best way possible.
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Frequently Asked Questions
1. What are physical education books?
Physical education books teach about exercises, sports, health, and how to keep one’s body fit and active.
2. Why are physical education books important?
These books help you understand the importance of physical activity for staying healthy. They also teach you different exercises and sports you can try to keep your body strong and fit.
3. Who can benefit from physical education books?
Anyone who wants to learn about staying healthy and active can benefit from these books. They are great for students, athletes, coaches, teachers, and anyone interested in improving their physical fitness.
4. What will I learn from physical education books?
You’ll learn about the benefits of exercise, how to do different exercises correctly, tips for preventing injuries, the rules of various sports, and how to create a fitness plan that works for you.
5. Are there physical education books for beginners?
Yes, many physical education books are designed for beginners. They start with basic exercises and gradually progress to more advanced ones, making it easy for anyone to start their fitness journey.
6. Can I use physical education books to teach others?
Absolutely! These books often include tips for teaching others about physical fitness and sports. They can be valuable resources for coaches, teachers, parents, and anyone else who wants to help others lead healthy lifestyles.
7. Where can I find the best physical education books?
Physical education books can be found at bookstores, libraries, online retailers, and educational websites. For the best information, look for books written by reputable authors or endorsed by fitness professionals.